By Pete Waite
Offers offensive and shielding techniques in addition to drills geared toward supporting coaches make in-game changes and maximize the abilities in their gamers to be able to win.
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Extra info for Aggressive volleyball
Example text
5_335040_Lineworks_R2-alw round. 34 Aggressive Volleyball PASSeR’S TouCH Purpose To teach passers to cushion the ball and help them develop a feel for slowing it down for the setter. Goal To pass two balls into a ball basket before rotating. equipment Needed Balls; ball basket(s) for each set of passers. explanation P • Groups of three to six players (depending on the number of courts available) try to pass the ball into ball baskets (or buckets) so that the P P ball stays inside. Doing so requires an accurate pass and a soft touch.
Equipment Needed Balls; coaching boxes. explanation • Start with the coach’s toss to the hitter. The hitter uses his or her hands to pass to the setter. • The hitter follows this sequence: 1. Hit a 1 ball. 2. Move left and block. 3. Transition to the middle 3-meter (10 foot) line, approach, and hit a 1 ball. 4. Move right and block. 5. Sprint to the middle 3-meter line and hit a 1 ball. • This drill can be adjusted by having a player pass a ball to the setter. The attacks can also include a 31 and a tight slide.
They like the separation, because no one can hit them or hurt them. Thus, coaches may face the challenging task of helping players who don’t like being physical develop into a tough, aggressive team. The best way to improve mental toughness in individuals is to put them in stressful drills during practice that force them to fight their way out. Most of the drills included in this book challenge the athletes physically and mentally so they will become tougher and more independent. Many of the drills also require players to complete a skill multiple times in a row in order to become consistent.