Aggressive volleyball by Pete Waite

By Pete Waite

Offers offensive and shielding techniques in addition to drills geared toward supporting coaches make in-game changes and maximize the abilities in their gamers to be able to win.

Show description

Read Online or Download Aggressive volleyball PDF

Similar coaching books

The Psychology of Effective Coaching and Management

The Psychology of potent training and administration is a necessary source for college kids, researchers, practitioners, educators, and directors that are looking to raise their wisdom of mental features linked to the improvement and perform of training and administration. The reader is guided via types of the training approach, methods to teach studying, context particular schooling, and instruments for looking at training behaviors.

Coaching Football

“This is the last word textbook for coaches and severe scholars of soccer. ” – John Robinson, former head trainer, la Rams and college of Southern California From early life leagues to the pros—two of the winningest coaches in soccer replace their top-selling tutorial that can assist you increase your groups' abilities Written for coaches and avid gamers in any respect degrees, it is a overall replace of the main whole advisor to training soccer.

Key Themes in Youth Sport

Key topics in formative years game is a concise, effortless to read guide to center ideas within the examine of younger people’s dating with game, workout and rest. Designed to assist scholars become familiar with the fundamentals and cross directly to grasp the imperative rules and debates in modern formative years game, this ebook displays the multi-disciplinary curiosity in early life activity, exploring views from sociology, psychology, physiology, sports policy, sports improvement, and physical schooling.

Championship Triathlon Training

Commitment, ardour, obsession—for critical persistence athletes, coaches, duathletes, and triathletes, the search for development by no means ends. understanding they could shave time from the former functionality, they search out the newest in study and coaching innovations. In Championship Triathlon education, popular specialists George Dallam and Steven Jonas give you a similar complex conditioning options and programming utilized by brand new elite triathletes.

Extra info for Aggressive volleyball

Example text

5_335040_Lineworks_R2-alw round. 34 Aggressive Volleyball PASSeR’S TouCH Purpose To teach passers to cushion the ball and help them develop a feel for slowing it down for the setter. Goal To pass two balls into a ball basket before rotating. equipment Needed Balls; ball basket(s) for each set of passers. explanation P • Groups of three to six players (depending on the number of courts available) try to pass the ball into ball baskets (or buckets) so that the P P ball stays inside. Doing so requires an accurate pass and a soft touch.

Equipment Needed Balls; coaching boxes. explanation • Start with the coach’s toss to the hitter. The hitter uses his or her hands to pass to the setter. • The hitter follows this sequence: 1. Hit a 1 ball. 2. Move left and block. 3. Transition to the middle 3-meter (10 foot) line, approach, and hit a 1 ball. 4. Move right and block. 5. Sprint to the middle 3-meter line and hit a 1 ball. • This drill can be adjusted by having a player pass a ball to the setter. The attacks can also include a 31 and a tight slide.

They like the separation, because no one can hit them or hurt them. Thus, coaches may face the challenging task of helping players who don’t like being physical develop into a tough, aggressive team. The best way to improve mental toughness in individuals is to put them in stressful drills during practice that force them to fight their way out. Most of the drills included in this book challenge the athletes physically and mentally so they will become tougher and more independent. Many of the drills also require players to complete a skill multiple times in a row in order to become consistent.

Download PDF sample

Rated 4.54 of 5 – based on 7 votes